On the afternoon of September 2, Lu Jing, deputy director of the school's mental health education center, was invited to give a lecture on mental health education to 2019 undergraduate students. The lecture was hosted by Chen Yushan, a freshman counselor.
In the lecture, Mr. Lu introduced examples from the aspects of how to know and understand the University, how to adapt to the university life and study, how to make a good university career plan, and how to maintain mental health, so as to guide students to fully understand the University. Mr. Lu also made a targeted analysis of the problems from the living environment, learning style and interpersonal communication that he just faced when he was in University, and put forward countermeasures to help everyone successfully spend their university life.
Through this lecture, the freshmen learned the basic knowledge of mental health, enhanced their confidence and skills in adjusting their mentality, and also improved their ability to adapt to college life and study quickly.